Archive for the ‘Gratitude’ Category

happiness  | ˈhapēnis | noun – good fortune; pleasure; contentment; joy.

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On December 21st, my friend Dawn had a party in celebration of the Mayan calendar. There were lots of “end of the world” parties around town, but Dawn wanted to create a different sort of party. She wanted to celebrate the possibilities of new beginnings in each of our lives. I’m glad she did.

Dawn gave us all a plastic container she had decorated and asked each of us to write something we were grateful for or felt joy about each night before going to bed, then put it in the plastic tub. Well, I wasn’t groovin’ to the tub but, I had a beautiful tin box my friend Nancy had given me one year for my birthday that was made by a local tinsmith. This seemed to be the perfect receptacle for gratitude and joy.

Each night since, with the exception of a couple here and there, I have written my daily gratitude or joy, folded the paper and dropped it in my box. I am noticing that I feel happier, more joyful and laughing a lot more. I see more of the beauty that surrounds me and I feel more positive and content about life. Little things that would bother me or drive me crazy now seem less important. Life has become a joyful flow of creativity and wonder. For this, I am eternally grateful.

So, here’s my question to you. What makes you happy? What small thing do you do each day to bring more joy, gratitude and purpose into your life? And please, feel free to share. You never know when something you are currently doing might help someone you have never met.

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